Research conducted at the Monash University in Australia shows that online treatments for patients with panic disorder may be just as effective as face-to-face therapy sessions:
The study compared the effectiveness of three types of treatment — internet-based cognitive behaviour therapy sessions, face-to-face sessions, and the use of medication (Selective Serotonin Reuptake Inhibitor) monitored by a psychiatrist.
Preliminary results, based on more than two years of research, showed that internet therapy was comparable with face-to-face treatment in reducing disturbing thoughts and improving stress and anxiety.
When undertaking internet-based therapy, sufferers of panic disorder have an initial face-to-face consultation with a psychologist and are then in regular email contact with the therapist.
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